HELIX's premium traditional sauna range — the full Finnish experience
The Solstice range is HELIX's premium traditional sauna collection, built in quality timber with intuitive controls and a clean, elegant form. It delivers the full Finnish sauna experience — deep, dry heat at 80 to 100°C — for cardiovascular conditioning, recovery and deep relaxation. Designed for indoor or outdoor placement, it is the considered entry point into serious heat therapy.
There's a reason the sauna has outlasted every wellness fad of the last decade: the evidence keeps getting stronger. Solstice delivers the full Finnish experience — deep, dry heat that leaves people loose-limbed, calm and genuinely restored — and behind that feeling sits some of the most striking longevity data in modern medicine, drawn from decades of Finnish research. For a facility, heat is the rare amenity clients use four times a week and never tire of: high utilisation, low running complexity, and a ritual that quietly becomes the reason they keep their membership.
Every system in Solstice Saunas — Traditional Sauna Range works together to deliver measurable, repeatable results for your clients.
Dry heat at 80 to 100°C recreates the authentic Finnish sauna — the most studied recovery protocol in human history.
Premium, durable timber throughout, finished to sit beautifully indoors or out.
Simple, precise control of temperature and session timing for a repeatable experience every time.
Heart rate rises to 100 to 150 bpm during a session — the benefit of moderate exercise, without the load.
Engineered for flexible placement, from a home garden room to a commercial wellness floor.
Regular use supports heat-shock protein activation, muscle recovery, sleep and long-term cardiovascular health.
Dry heat at 80 to 100°C recreates the authentic Finnish sauna — the most studied recovery protocol in human history.
Premium, durable timber throughout, finished to sit beautifully indoors or out.
Simple, precise control of temperature and session timing for a repeatable experience every time.
Heart rate rises to 100 to 150 bpm during a session — the benefit of moderate exercise, without the load.
Engineered for flexible placement, from a home garden room to a commercial wellness floor.
Regular use supports heat-shock protein activation, muscle recovery, sleep and long-term cardiovascular health.
Two-person vertical barrel sauna — a performance tool and an architectural statement
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Premium heated recovery couch — the perfect companion to any device
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Bespoke moist-heat therapy — beautifully installed, residential or commercial
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User-powered IR stair climber with dual-wavelength red light therapy
View product →Talk to the Helix team about configuration, installation and training for your studio, gym, clinic or spa.
Rated 4.6 out of 5 across 40 Google reviews.
Amazing products. The ice bath and chiller we use daily, and honestly one of the best life purchases we have ever made. So impressed we bought the outdoor sauna too. Great products and an amazing team.
Purchased a cold plunge back in 2024, one of the best purchases ever alongside my sauna. Climbing in first thing in the morning, or after a hard bike session, there really isn't much that compares to the boost you get from it.
From submitting our order through to post-installation communication, everything has been excellent and made the whole process run smoothly.
Every Helix protocol is grounded in real research. Go deeper on the mechanisms, the data and the history behind Solstice Saunas — Traditional Sauna Range.