Helix Journal

Journals of Performance

Buyer's guides, comparisons and operator insights for cryotherapy, recovery, heat and light technology.

Cryotherapy ROI: Payback Maths for Gyms & Clinics (2026)

How fast does a cryotherapy chamber pay back? We model realistic gym and clinic ROI with indicative GBP pricing, session volumes and...

The best recovery equipment for gyms in 2026, from ice baths to red-light beds. Indicative costs, throughput and ROI for operators.

Planning a recovery studio in 2026? Our equipment and cost checklist covers cryotherapy, ice baths, saunas and red light, with indic...

Red light therapy beds for clinics and spas: 660nm/850nm, NIR, infrared, PEMF and oxygen modalities, how to choose, and ROI explained.

Electric vs liquid-nitrogen cryotherapy for commercial use: safety, running costs, throughput and regulation compared in our 2026 bu...

Cells run on voltage. The membrane separating a cell's interior from the world around it carries a charge of about minus seventy mil...